Question 1

Will these meals have enough protein?

Accepted Answer

Yes. Every meal includes a complete plant protein source — tofu, chickpeas, lentils, or plant protein powder. In the full app, AI selects ingredients to always hit your protein target.

Question 2

What protein sources are in the plan?

Accepted Answer

Tofu, legumes (chickpeas, lentils, beans), plant protein powder, tempeh, cheese. The plan is varied — you won't eat tofu for every meal.

Question 3

Can I combine a vege diet with a partner on a standard diet?

Accepted Answer

Yes — that's a unique Yummo feature. Add two people: one vege, one standard. You cook a shared base and split the protein (e.g., tofu vs chicken).

Question 4

Can I customize ingredients I don't like?

Accepted Answer

In the full app, yes — tell it what to avoid and AI swaps it for another plant protein source. In the configurator you get a sample plan.

Vegetarian Meal Plan — 1800 kcal

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